Grab your parka because Hell just froze over

One year ago D00d: Come on, try it! You’ll like it! Me: Get away from me before I slap you. Six months ago D00d: You’ll like it! I promise! Try it! Please? Me: D00d, I will try it when Hell freezes over. Last week Me (after reading an article online): D00d, why didn’t you tell…

It’s actually pretty easy to be green

With all due respect to everyone’s favorite amphibian, I find that it’s actually pretty easy to be green — at least on the inside — thanks to liquid chlorophyll. Chlorophyll is the stuff that gives plants and algae their green color. It also traps sunlight, allowing that whole photosynthesis thing (carbon dioxide into wine oxygen)…

I’m Earthing, and you should, too!

Are you anxious or stressed out? Do you struggle to fall or stay asleep? Does your internal battery need to be recharged? Then earthing, my friend, might be the ticket for you. What on earth is earthing, you ask? It’s a simple concept, really. Earthing, also referred to as grounding, is skin-to-earth contact. “You mean, like…

I’m back, back in the yoga groove

Nearly. Four. Freaking. Weeks. That’s how long I was unable to participate in any kind of physical activity thanks to The Shingles. We’re talking no yoga, no walking the dog, no jumping on the trampoline — nada. Yeesh! Thankfully, I’m almost completely healed and have been able to get back on the mat this week. For…